Imogen Annan is a British Wheel of Yoga certified teacher (The only Yoga qualification recognised by Sports England) Offering Hatha yoga classes in Salisbury area and Residential Yoga retreats in handpicked locations in the United Kingdom and further afield.
Imogen started practicing Yoga during an extremely stressful period of her life, as a mother of three young children running an Interior Design business, she found her stress levels were permanently maxed out, and this was taking its toll on her body.
She went to a Chiropractor, who recognized that most of the symptoms were stress-related and was recommended to try a Yoga class.
The benefits were instant and almost immediately she realised that she would like to take Yoga to another level. However, it took many years to find the time and gain enough experience to do the Teacher Training Course.
In 2016 after 12 years of practicing yoga regularly, she decided to change the direction of her life and enrolled on the British Wheel of Yoga Teacher Training Course with Debby Wilkinson at the White Horse Yoga Centre, Devizes.
The process has been life-changing and she believes she now has one of the most rewarding jobs.
For the last two years she worked with Gary Carter, the well known Scaravelli inspired Yoga teacher on his Anatomy of movement and myofascial yoga courses. As a result she is very interested in functional movement believes what we do on the mat can help tremendously in the rest of life. Working with the breath is at the centre of her approach encouraging the beneficial effects relaxing and calming the body and nervous system.
We live in such a frantic, frenetic and stressful world and rarely allow ourselves the time to properly recharge and reboot our nervous systems. Imogen aims for people to float out of her classes relaxed, calm and ready to face anything.